In honor of Mental Health Month, every Monday we’ll be featuring something to do, read, and buy for your mental health. 🧠💚

SOMETHING TO DO: Start today with a cup of co­ffee. ICYDK, coff­ee consumption is linked to lower rates of depression. And if you can’t drink it or just don’t like it, make yourself a silly little bev to boost your mood. Cheers!

SOMETHING TO READ: If you have a chronic illness (specifically type 1 diabetes like associate editor Chloe), get your therapy tissues ready for this one.

SOMETHING TO BUY: The Selfmade Secure Attachment Comfort+ Serum is a hydrating serum + primer meant to battle environmental and internal stressors. Get ready to feel safe in your own skin.