Getting a few workouts in during the work week can be difficult when all you feel like doing is pressing snooze on your alarm clock. But bringing your heart rate up is an essential part of staying healthy, especially when things like stress and late-night pizza are a regular part of your routine (no judgment). Need some motivation to get to the gym? We’re here to help. We’ve partnered with our friends at Wantable, the online styling service for busy people on the go, to breakdown three tips for getting inspired to get to that next workout class.

1. Find an accountability partner.

The number one way to make sure you get to that 305 Fitness class is to have a friend meet you there. After all, you would never leave a friend hanging would you? Plan out two to three times a week where you and your pal commit to meeting, and make a point to lay out specific fitness goals to conquer together.

2. Dress the part.

There’s a saying that goes, “When you look better, you feel better” and that couldn’t be more true in the case of working out. Putting on sleek and chic workout gear can be a major motivator to get to the gym, but for us busy bees, it can be hard to find time to shop the latest looks in athletic wear. Luckily, Wantable does all the heavy lifting (pun intended) for you by curating a selection of pieces that are guaranteed to transform your mood from groggy to go-getter during early A.M. classes.

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3. Treat yourself afterwards.

Having something to look forward to after a grueling sweat session can help you hop out of bed without hesitation. If you’re working out in the morning, hit a near-by coffee or smoothie shop to get some extra energy in the form of a delightful drink that will carry you through the work day.

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